A Luxury Wellness & Cultural Journey Designed for Reflection, Alignment, and a Powerful New Year Reset
Experience Ghana as an Intentional Reset Before the New Year
November is an ideal time to pause with purpose, gain perspective, and intentionally prepare for what’s next.
The Wellness Travel Experience — Ghana 2027 is thoughtfully timed to help you close the year grounded, focused, and aligned—so you return home ready to enter the new year with clarity, intention, and momentum.
This luxury wellness journey blends yoga, pilates, and deep cultural immersion into a curated group travel experience designed to support reflection, movement, and forward intention.
Accra
Kumasi
Cape Coast
What Makes This Wellness Journey Different
This is NOT a fitness bootcamp
This is NOT a passive retreat
This is a purpose-driven wellness travel experience created for travelers who want to remain engaged, active, and immersed while traveling with intention.
Every element of the itinerary is thoughtfully paced to support participation, awareness, and meaningful connection.
Guests will enjoy:
- 4 Yoga Sessions
- 4 Pilates Sessions
- No prior yoga or Pilates experience required
Participation in all wellness sessions are completely optional.
Guests are encouraged to take part in as many or as few yoga and Pilates sessions as they choose, based on what best supports their personal journey.
Wellness is offered as part of the experience—never a requirement.
Led by Certified Wellness Professionals
Your wellness experience is guided by credentialed professionals, ensuring a safe, intentional, and legitimate wellness journey.
Dr. Nicole — Yoga & Wellness Guide
Dr. Nicole is a Licensed Clinical Psychologist and a Registered Yoga Teacher (RYT-200).
Throughout her career, She has focused on identifying ways to address systemic issues that impact Black mental health and wellness.
This passion led to the development of Black Mental Wellness, Corp. of which she is Founder and President/CEO, and Healing Generations Psychological Services and Consultation Center, LLC., a private practice in Washington, DC.
Dr. Nicole believes in taking an integrative approach to mental health and wellness. Her work bridges the connection between mind, body, and emotional regulation through therapy, yoga, and breathwork.
Her yoga sessions will support reflection, grounding, and intentional preparation for the upcoming new year. Aspects of mental health and emotional well-being will be naturally woven into each session through mindful movements and breath-led practices.
Dr. Nicole’s approach honors the body as an essential partner in healing, and her goal is to create a space where you can safely explore healing restoration, and empowerment, both on and off the mat.
“We all need moments to slow down, breathe, and to be intentional with going inward as part of our healing. For me, yoga is one way that I continue to do this for myself, and it keeps me consistent in coming home to me.”
-Dr. Nicole
Sabrina - Pilates Instructor
Sabrina is the proud owner and founder of Prevailing Pilates, the first Black-owned Pilates studio in North Carolina, established in 2023.
With a passion for holistic wellness and inclusive movement, Sabrina created Prevailing Pilates to be a welcoming space where people of all backgrounds feel empowered to move, heal, and thrive.
Combining classical and contemporary Pilates principles with a community-centered approach, Sabrina is committed to making Pilates accessible, affirming, and transformative—both physically and culturally.
Sabrina received her certifications to teach Pilates in 2021 and continues to take continuing education classes to enhance her overall Pilates and wellness practice.
Cultural Experiences That Encourage Perspective
This wellness travel experience to Ghana includes meaningful cultural immersion such as:
- Economy Airfare from Washington Dulles International Airport (IAD)
- 5 Nights Kempinski Accra or similar
- 2 Nights Lancaster Kumasi or similar
- 1 Night Ridge Royal or similar
- 1 Night Coconut Grove Beach Hotel or similar
- Guided city tour of Accra
- Makola Market
- Aburi Craft Village and Botanical Gardens
- Traditional Naming Ceremony
- Visit to Slave River
- Elmina Dungeon and Cape Coast Dungeon
- Kakum National Park canopy walkway
- A Massage at the Waterfall
- Guided Yoga Instruction
- Guided Pilates Instruction
- English Speaking Guide
- Breakfast Daily
- Welcome Dinner
- Farewell Dinner
- KNB Host Onsite
- KNB Swag Bag
Accommodations
Kempinski Hotel Gold Coast City Accra
5 Nights
Luxury 5 Star Hotel or similar
- Located in the downtown business district
- Largest room size in Accra
- 269 luxury guest rooms and 24 suites
- The Resense Spa, largest spa in the city
- Large Swimming Pool
- Electronic Safe located in room
- Free WIFI
- Kempinski White Glove Service to ensure a healthy and safe environment
Lancaster Kumasi Hotel
2 Nights
Rated top hotel in Kumasi (3.5 Stars.. there are NO 5 Star hotels in Kumasi) or similar
Lancaster Kumasi is a full-service hotel with on-site dining, and an outdoor swimming pool, providing a convenient stay while visiting the Ashanti Region.
Ridge Royal Hotel, Cape Coast
1 Night
Rated top hotel in Cape Coast (3.5 Stars.. there are NO 5 Star hotels in Cape Coast) or similar
- Air Conditioned rooms
- Mini Refrigerator
- Cable/Satellite TV
- Swimming Pool
- Free WIFI
Coconut Grove Beach Resort, Cape Coast
1 Night
Coconut Grove Beach Resort is a beachfront resort offering comfortable guest rooms, on-site dining, and an outdoor swimming pool, providing a relaxing stay along Ghana’s coast.
KNB TRAVEL LLC, highly recommends that you purchase travel insurance for your Call to Ghana Experience.
- You will need a passport to travel abroad. Your passport MUST be valid for six months beyond travel dates. This is YOUR responsibility and KNB TRAVEL LLC will not be held liable if you do not have the required documents for travel.
- Airline flight schedule will be released a few days prior to the start of the trip.
- A credit card will be required for check-in to cover anticipated room incidentals and room charges.
- A full day-to-day itinerary will be provided before the start of the trip
Required Visa for entry into Ghana
Not Included
- Gratuities
- Entry Visa to Ghana
- Any meals not listed
- Drinks at meals
- Travel Insurance
- Extra or overweight luggage fees
Full Package
Double Occupancy $5,945.55
Single Occupancy $6820.55
Land Only Package
Double Occupancy $4445.55
Single Occupancy $5320.55
*Land only requires you to book and coordinate your own transportation to and from Ghana for the event dates.
*Prices quoted are based on costs at the time of posting and are subject to change without notice and until a deposit or full payment has been applied. Pricing is per person unless otherwise stated. Payment plan available. US citizens are required to have a valid passport that does not expire within 6 months of the date of travel.